Key lime pie is one of my great weaknesses. Most sugar I can walk right by, but key lime pie will get me every time.
Now, I’m not opposed to eating an occasional slice of pie. However, I ate pie Christmas Eve, Christas Day, and Boxing Day. In my defense, we had three holiday parties in a row. But I walked by the pie three times yesterday, saying to myself, “you had pie yesterday and the day before, you are done with pie.”
The fourth time past, the pie won.
I knew I was in trouble when I went to bed. I could feel the sugar overload in my body, and realized I was going to have to run some interference or I would wake up with a pie hangover.
So I reached for Nat phos 6x cell salts (that’s my Amazon link). I took a dose before bed and then dissolved a pellet in a few ounces of water and sipped it a couple of times during the night. I’m right as rain this morning (although I authorized John to run in with the tackle if I start to drift towards pie again today).
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Sarah believes in me, and, because of that, I have increasing trust in myself and my body's ability to heal. This journey has been empowering & respectful, and I have greater understanding of my body and myself overall. - J
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Thank you Sarah,
helpful reminders!